Nova SBE aims to promote a healthy and engaging student experience where students can thrive. This team's mission is to co-create a positive, supportive, and healthy environment where cooperation and inclusion are nurtured and integration are facilitated, leading to more significant mental health and well-being.
This is a dynamic and inclusive platform designed to support the holistic well-being of the entire Nova SBE community. It offers a wide range of resources and initiatives that foster mental health, emotional resilience, social connection, and personal development.
The platform also serves as the central access point for psychoeducational workshops, support group sessions, and individual psychological support, provided in accordance with the assessment conducted by the Well-being team.
The entire Nova SBE community can explore detailed information about our community events, such as World Mental Health Day and Well-being Week, as well as access self-help resources, off-campus psychological services (including trusted external partners), and a list of emergency contacts for immediate support.
Our students, staff and faculty CWBA are here to promote mental health awareness and provide peer support. Discover more about the team and their activities on the CWBA page.
The Well-being workshops are designed to teach practical skills in a structured, short-term format, typically delivered over two sessions that build on each other. Participation is optional, and the content is usually based on Cognitive Behavioral Therapy (CBT) principles, focusing on education, self-awareness, and actionable strategies.
Support groups are designed to be a supportive resource, providing an environment where peer interactions can lead to personal growth and relief from stress.
The World Mental Health Day at Nova SBE and Well-being Week are organized to promote and support our community’s mental health and encourage a healthy lifestyle.
E-mail: wellbeing@novasbe.pt
PIN is a specialized multidisciplinary team that seeks constant updating and personalized care tailored to the uniqueness of those seeking help.
PIN works with speech therapists, psychologists, psychomotor therapists, and a medical team that coordinates work in the following areas:
Learn more about our partnerships on the Well-being Platform.