Pedro Neves, Filipa Castanheira and Inês Dias da Silva analyzed the use of technology in the work context and the effects on well-being, concluding that “techno overload” already affects most professionals. According to the study “Tecnostress – Use of Technology and well-being in the work context”, from the Nova SBE Leadership and Well-being Observatory, 47% of professionals acknowledged having to change their work habits to adapt to mobile technologies.